Have you ever experienced such a profound struggle with your mental well-being that it feels suffocating? Are you unable to find the right words to express yourself in a journal, and are you searching for an captivating hard rock song that encapsulates your emotions? Look no further than The Almas and their latest release, “Lifeline”!


The Almas have genuinely captured the raw emotions of struggling with mental health in their latest hard rock masterpiece, “Lifeline.” With piercing lyrics and captivating melodies, this track serves as the perfect outlet for those who find it difficult to express their innermost thoughts and feelings through words alone.


Hailing from New Munster, Wisconsin, The Almas is a nationally recognized hard rock band comprised of Crystal Teigland, the lead vocalist with an undeniably powerful voice, Frank Slifka, the founding member and extraordinary lead guitarist, Josh Sukowski, a gifted guitarist, and Andrew Ehredt, the skilled drummer. Together, they bring an electrifying energy to the stage and deliver a high-energy, professional live performance that embodies the true essence of modern Rock n’ Roll.


Thanks to their collaboration with Kile Odell, a producer who has topped the charts in the Active Rock genre, The Almas have successfully breathed life into their vision through their latest EP, ‘The Almas II.’ In 2022 alone, this exceptional band has traveled over 39,000 miles across the United States and graced almost 100 shows, showcasing their resilience and commitment to their craft in a country still recovering from its own challenges.

Frank Slifka expresses that the band has always been united in their mission to support one another through inspiration and positive messages. Their ultimate goal is to create an entertaining environment where individuals can escape the hardships of life. The Almas’ dedication to fostering a sense of camaraderie shines through in every note they play and every lyric they sing.


The outstanding talents of Kile Odell are evident in the impeccable production, mixing, and mastering of “Lifeline.” The music video, directed by Austin Scherzberg and featuring VFX and editing by Spencer Olsøn of Olsøn Studios, adds an extra layer of visual artistry to the band’s passionate performance.


The Almas graciously extends their thanks to CAH Promotions, Chad and Drake Hensiak, the Russell Military Museum in Zion, IL, Burlington Municipal Airport in Burlington, WI, and Kenosha Military Surplus in Kenosha, WI, for their invaluable support.


Overall, The Almas’ “Lifeline” is a must-listen for anyone seeking an extraordinary hard rock anthem that not only resonates with the struggles of mental health but also serves as a source of inspiration and escape.


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Find The Almas -HERE-


“Lifeline” has been added to my “Heavy and Wanderlust”  playlists on Spotify!